Posts by tag: dietary restrictions
Maverick Wellingsworth, Jul, 18 2023
In my recent exploration of Indian cuisine, I've discovered a variety of bland diet recipes that are not only healthy but also flavorful. These dishes often use minimal spices and are great for sensitive stomachs. Some of the recipes included soothing Khichdi, a rice and lentil dish, and Moong Dal, a simple and comforting lentil soup. I also found that steamed idlis and plain dosas made from fermented rice and lentil batter are great bland diet options. In essence, Indian cuisine offers numerous options for those on a bland diet without compromising on taste and nutrition.